It is recorded in the Yellow Emperor’s Classic of Internal Medicine since 2300 B.C. as one of the five major therapies of the time .

1. Tuena (Tui Na) is the oldest known system of massage.The healer use his hand to massage.this is also called acupressure.It’s based on the theory that imbalances of qi (energy), which is the body’s vital life force or energy, can cause blockages or imbalances that lead to symptoms such as pain and illness.Tuina massage stimulates the flow of qi to promote balance and harmony within the body using many of the same principles of acupuncture.

The goal of tuina massage is to create harmony in the yin and yang of the body by getting rid of blockages and disturbances that manifest as illness, disease, and emotional issues. pressure techniques that differ in force and speed. Tuina massage can be done as a stronger deep-tissue massage or a more gentle, energetic treatment.The practitioner massages the muscles and tendons and uses manipulation techniques to realign the body. Passive joint movements are used to restore function to muscles and joints.

There are eight basic techniques used in tuina massage:
palpating (mo)
rejoining (jie)
opposing (duan)
lifting (ti)
pressing (an)
kneading (mo)
pushing (tui)
holding (na)

Chin na  : Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including TaijiquanDit Da. Taiji Chin Na is one of the four main martial training categories of Taijiquan (the other three categories are striking, kicking, and wrestling/downing the opponent). Of all these four, Chin Na is the most effective, practical, powerful, and easiest to learn. Once you have mastered Taiji Chin Na, you will be able to apply the theory and techniques to any other martial style you practice. If you are a Taiji beginner, Taiji Chin Na could offer you a key to enter the door of martial Taiji.
           


 
Gua Sha : People use gua sha to treat chronic pain all over their body. They often do it alongside other complementary treatments like herbal medicine, massage, acupuncture, and heat therapy
 


Naprapathy: Naprapathy, a health profession mainly practiced in Sweden, Finland, Norway and in the USA, It is a combination of manual musculoskeletal manipulations, aiming to decrease pain and disability in the neuro musculoskeletal system. 
                       


 

Pushing hands:  Pushing hands is said to be the gateway for students to experimentally understand the martial aspects of the internal martial arts  leverage, reflex, sensitivity, timing, coordination and positioning. Pushing hands works to undo a person's natural instinct to resist force with force, teaching the body to yield to force and redirect it.
 


Dim Mak : Located directly over the location at which the carotid artery bifurcates into the internal and external carotid arteries, the stomach-9 point is reputed to be able to cause knockout, death and delayed death. This part of the artery contains a special sensory organ, the carotid sinus, which monitors the pressure of the blood that flows to the brain.

Varma Kalai :  Legend says Lord Shiva developed this art and resurrected an elephant. Varma Kalai is an ancient art and immense knowledge of martial art and esoteric healing art originated from Tamil Nadu in South India

Acupressure :  Acupressure is an ancient healing art that's based on the traditional Chinese medicine practice of acupuncture. With acupressure, you put pressure on specific places on your body. These places are called acupoints.