Defency/ imbalance of Sacral chakra /Sex Chakra(Color Orange)

                 The Sacral chakra,  Svadhisthana or Second Chakra

The Svadhisthana chakra relates to the water element, and like water, chemical formula H₂O, is an   inorganic , transparent, tasteless, odorless, and  nearly colorless  chemical substance. Water is indeed essential for all life on, in, and above the Earth. This is important to you because you are made up mostly of water. Find out what water does for the human body.  

According to H.H. Mitchell, Journal of Biological Chemistry 158 , the brain and the heart are composed of 73% water, and the lungs are about 83% water. The skin contain 64% water, muscles and kidney are 79% and even the bones are water 31%

The physiological benefits of water (like reducing muscle tension and joint stress, staying hydrated,Even the sound of water has positive effects on our mental health. Water sounds have long been used in meditation to create a soothing atmosphere for our minds

So, the sacral energy controls fluidity, versatility, and freedom, whether sexual, emotional, or creative. When in balance, someone feels an abundance of creativity and pleasure. It is through the sacral chakra that we experience a connection to our emotions and feelings, which allows us to experience joy and fulfillment in our day to day activities, foster relationships with others (along with the heart chakra), an expression of ourselves through art, creativity, and sexuality. When out of balance, a person feels emotionally unstable, has sexual dysfunction, and has a lack of creative energy .
The sacral chakra is much less about our physical bodies and being stable, and more about transition, movement, feeling, and change.  With a deficient, or closed off sacral chakra, a person may struggle to feel joy, passion, and intimacy. She or he may struggle to understand her/his own emotions as well as express them to others. In this case, boundaries are too rigid, and connection with others is a challenge. People with a deficient chakra often feel that life is monotonous, do not enjoy sexual intimacy, and lack the feeling of flow and freedom. A deficient sacral chakra leads to feelings of apathy and feeling stuck.

You are either a prude or too loose – is there ever any in-between?

Showing emotion can be seen as a sign of weakness if you are male, or if you are female, too much emotion or passion is seen as hysteria

As children, we are afforded more opportunities to play, have fun, and express ourselves. However, when a child cries, becomes angry, or becomes too excitable, it is not uncommon for parents to tell a child to “stop”, or say “you are fine, stop crying” or “calm down” etc. Instead of feeling his or her feelings of anger, sadness, or glee, are validated, a child is taught that emotional expression is not ok. This is especially true for male children. Being sad or crying breaks the unwritten rule that “boys don’t cry.”

As this child grows up, he or she will be less likely to understand his or her emotions and what they are truly feeling and why. As a result, this causes emotional suppression. To encourage the healthy development of the sacral chakra, parents should instead help their child understand what feelings they are experiencing, validate them, and help them understand why. For instance, if a child is becoming upset and crying after a scary incident, a parent could say.